MUNTHIRI 250G

The nut and the fruit, both have multiple uses Cashew nuts are rich in copper, zinc, magnesium, iron and phosphorous Cashews help lower LDL and increase the carrying capacity for HDL

1. Prevents Cancer:
Proanthocyanins are a class of flavanols which fight against tumor cells by stopping them to divide further. These proanthocyanins and high copper content in cashew nuts help fight against cancerous cells and keeps you away from colon cancer. This is one of the major cashew nut benefits.

2. Healthy Heart:
Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases